What pops into your head when you hear the word “snacks?” For a lot of people, the word conjures up visions of corn chips, candy bars, and snack cakes, munchies that come in a bag or box. Now, what do you think of when you hear the words “healthy snacks?” Most people think carrot sticks and apple slices, but healthy snacks can be much more. How about a cup of apple slices topped with natural peanut butter or plain Greek yogurt mixed with cinnamon or fresh fruit? Download this fun recipe for Peanut Butter & Banana Pockets created by the UCSF Medical Center’s website and watch the smiles when they are served.
Ideas for treats that are both healthy and satisfying
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