Ideas for treats that are both healthy and satisfying

What pops into your head when you hear the word “snacks?” For a lot of people, the word conjures up visions of corn chips, candy bars, and snack cakes, munchies that come in a bag or box. Now, what do you think of when you hear the words “healthy snacks?” Most people think carrot sticks and apple slices, but healthy snacks can be much more. How about a cup of apple slices topped with natural peanut butter or plain Greek yogurt mixed with cinnamon or fresh fruit?  Download this fun recipe for Peanut Butter & Banana Pockets created by the UCSF Medical Center’s website and watch the smiles when they are served.

Download Free Recipe

About Gail Douglas

Gail joined BSN Solutions as a Regional Director in March of 2013. Her role is to promote the adoption of the new dining standards and person-centered dining throughout the communities serviced by BSN Solutions. She also recruits, coordinates placement of, and supports the dietitian consultants who work with BSN Solutions in its client communities. Gail has a vast 30+ year background in long-term care, having worked within skilled nursing and rehab centers in clinical and management capacities. She holds a Master’s degree in Healthcare Administration as well as a Bachelor of Science degree in Human Nutrition.
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