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The Mind Diet Menu with Free Resource Library Membership



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The Mind Diet Menu and Safe Food Handling Training Package

The MIND diet is a combination of the Mediterranean and DASH diets with its goal to reduce dementia and the decline in brain health that usually occurs as we age. Foods emphasized on the MIND diet include whole grains, berries, green, leafy vegetables, other vegetables, olive oil, poultry and fish.

Included in Basic Package Available Options
Free Membership to our Resource Library

Customization/up to 10 revisions free of charge

Dietitian Consultation

Disaster Menu

Menu Substitution Form

14 Holiday/Special Occasion Menus Sample Menu

Quarterly Newsletter

Special Diets (restrictive extensions)

Alternative meals for lunch and/or dinner

Start from Scratch (create your own) Menu

Dietitian Review and Sign-off of your menus

IMPORTANT NOTE: Within 24 hours of your purchase, a Menu Consultant will call you to review your choices and discuss any modifications to better suit your specific needs.

Additional information

Choose cycle

4-week cycle


Alternativ​e Meal for Lunch and/or Dinner (+$25.00), None

Special Diets

4-week cycle (+$100.00), None


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